M is for Mind. Our disease is one of the body, mind, and spirit. What food do you feed your mind with? Do you give it positive fuel and affirmation? As a friend said to me, "I didn't use to worry about whether I was attractive when I was growing up, I just worried about being stupid." The mind can play tricks on us. Many times we take on things that are not ours, but other people's projection and they need to MIND their own business.