H is for Honest. How can I be honest with you, if I can't be honest with me.
The original Big Book said, "An honest desire..." to stop using, to quit drinking, quit abusing food and other substances.
I always pointed my finger at others, and honestly thought they were my problem. If you can't beat them, you join them.
I had to get honest, and come to a decision to change, and remember that recovery begins with me.