E is for Emotions. They can be very tiring. I need to become aware of them. Some are deep rooted and I have to go to the Source to get a true honest look at them. Some are so old, they have been blown all out of proportion and we have given them too much importance in today. This is a one day at a time program. We need to let go of our past and do what we need to do to let them go and not bring them, into today.