M is for Memories. Old and new memories can aid us in our recovery. Memories prior to recovery, memories when we came into recovery, and memories of our journey up to our journey now in today.
We can remember the 'remember whens' but we can remember the good times too. Life wasn't all bad; if we focus on the negative, we will surely bring ourselves down. Focus on the good times. Look at how far you have come and not at how much more you have to go. This is a one day at a time program, if you aren't enjoying your recovery, what are you doing wrong.
