D is for Dance. Get into the rythmn of life. Our timing can be off and we need to ground ourselves. I was told to rub my feet on a carpet. What better way to do it than get up and do a little jig and get the parts jangling. There is a book called Dance of Anger, which was recommended to me. Working and touching the ground with your feet and hands are good for you. Get in touch with nature and look at the Creator's Handiwork.
