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12-29-2013, 12:56 AM | #61 |
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for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.” Norman Vincent Peale. W.O.W |
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12-29-2013, 12:04 PM | #62 |
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December 30
Daily Reflections ANONYMITY Anonymity is the spiritual foundation of our Traditions, ever reminding us to place principles before personalities. ALCOHOLICS ANONYMOUS, p. 564 Tradition Twelve became important early in my sobriety and, along with the Twelve Steps, it continues to be a must in my recovery. I became aware after I joined the Fellowship that I had personality problems, so that when I first heard it, the Tradition's message was very clear: there exists an immediate way for me to face, with others, my alcoholism and attendant anger, defensiveness, offensiveness. I saw Tradition Twelve as being a great ego-deflator; it relieved my anger and gave me a chance to utilize the principles of the program. All of the Steps, and this particular Tradition, have guided me over decades of continuous sobriety. I am grateful to those who were here when I needed them. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day To the extent that I fail in my responsibilities, A.A. fails. To the extent that I succeed, A.A. succeeds. Every failure of mine will set back A.A. work to that extent. Every success of mine will put A.A. ahead to that extent. I shall not wait to be drafted for service to others, but I shall volunteer. I shall accept every opportunity to work for A.A. as a challenge, and I shall do my best to accept every challenge and perform my task as best I can. Will I accept every challenge gladly? Meditation For The Day People are always failures in the deepest sense when they seek to live without God's sustaining power. Many people try to be self-sufficient and seek selfish pleasure and find that it does not work too well. No matter how much material wealth they acquire, no matter how much fame and material power, the time of disillusionment and futility usually comes. Death is ahead, and they cannot take any material thing with them when they go. What does it matter if I have gained the whole world, but lost my own soul? Prayer For The Day I pray that I will not come empty to the end of my life. I pray that I may so live that I will not be afraid to die. ************************************************** ********* As Bill Sees It We Cannot Stand Still, p. 25 In the first days of A.A., I wasn't much bothered about the areas of life in which I was standing still. There was always the alibi: "After all," I said to myself, "I'm far too busy with much more important matters." That was my near perfect prescription for comfort and complacency. << << << >> >> >> How many of us would presume to declare, "Well, Im sober and I'm happy. What more can I want, or do? I'm fine the way I am." We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be today, never for tomorrow. Change we must; we cannot stand still. 1. Grapevine, June 1961 2. Grapevine, February 1961 ************************************************** ********* Walk In Dry Places Maturity means principles Right Action A principle is sometimes defined as a fundamental guide to action. The more mature we become, the more likely it is that we'll work from principles rather than blind feelings. The principles outlined in the Twelve Steps are good guide for mature living. They call for honesty in motive, fair and considerate treatment of others, and reliance on our Higher Power throughout each day. As we continue on such a path, we will outgrow the childish selfishness and reactions that were so destructive in our old lives. We will be viewed by others as mature, responsible, reliable people. We also grow into maturity by acting according to sound principles even when we don't always feel like it. Whatever our feelings might be at any given moment, we can choose actions that are sound and constructive. Whatever my feelings might be from moment to moment, I"ll act according to the best principles today. I know this is a part of growing up. ************************************************** ********* Keep It Simple Keep It Simple.---AA slogan Addiction messed up our thinking. We know that from taking Step One. We forgot things. We had blackouts. We made excuses, and we even started to believe them. We were mixed up. We couldn't figure things out. We decided to get high and forget about it. Now our minds are clear. We can keep thinking clearly if we work our program and Keep It Simple. Don't drink or use other drugs. Go to meetings. Work the Steps. Be yourself. Ask for help. Trust your Higher Power. Two thoughts will always mess us up if we let them in. They are "Yes, but..." and "What if?" Don't let them in. Keep It Simple. Prayer for the Day: Higher Power, thanks for recovery. Help me stay sober and clean today. Action for the Day: Today, I'll take one thing at a time and Keep It Simple. ************************************************** ********* Each Day a New Beginning And what a delight it is to make friends with someone you have despised! --Colette What does it mean to say we "despise" someone? Usually it means that we have invested a lot of energy in negative feelings; it means that we have let ourselves care deeply about someone. We would never say we "despised" someone who wasn't important to us. Why have we chosen to let negative feelings occupy so much of our hearts? Sometimes, in the past, that negative energy has become almost an obsession, consuming our time, gnawing at our self-esteem. But in recovery there comes a moment of lightning change; a moment of release from the bonds of obsession. The other person is, after all, just another person--a seeker, like ourselves. And, since we cared enough to devote our time and energies to disliking her, she is probably someone who would be rewarding to know. Recovery has given us the opportunity to turn over many negative feelings, to discover that "friend" and "enemy" can be two sides of the same person. Today, I will look into my heart and see whether I am clinging to obsessive concerns with other people. I will resolve to let them go. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 7 - WORKING WITH OTHERS Perhaps you are not acquainted with any drinkers who want to recover. You can easily find some by asking a few doctors, ministers, priests or hospitals. They will be only too glad to assist you. Don’t start out as an evangelist or reformer. Unfortunately a lot of prejudice exists. You will be handicapped if you arouse it. Ministers and doctors are competent and you can learn much from them if you wish, but it happens that because of your own drinking experience you can be uniquely useful to other alcoholics. So cooperate; never criticize. To be helpful is our only aim. p. 89 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers." Just as firmly bound by obligation are the members of Alcoholics Anonymous, who have demonstrated that they can help problem drinkers as others seldom can. The unique ability of each A.A. to identify himself with, and bring recovery to, the newcomer in no way depends upon his learning, eloquence, or on any special individual skills. the only thing that matters is that he is an alcoholic who has found a key to sobriety. These legacies of suffering and of recovery are easily passed among alcoholics, one to the other. This is our gift from god, and its bestowal upon others like us is the one aim that today animates A.A.'s all around the globe. pp. 150-151 ************************************************** ********* Don't hate - it's too big a burden to bear. --Martin Luther King, Sr. Never be afraid to entrust the unknown future to the all-knowing God." --unknown "We may not know what the future holds, but we know who holds the future." --unknown God can make all things new, even you. --unknown When you find you are upset over a situation, stop and ask yourself one very important question. "Is this something I can change?" Whether it is or not, turn your negative energy in to productive energy. You can either change the situation, or change your perspective of the situation. --unknown You can preach a better sermon with your life than with your lips. --Oliver Goldsmith You cannot raise a man up by calling him down. --William Boetcker Don't let yesterday use up too much of today. --Will Rogers ************************************************** ********* Father Leo's Daily Meditation BALANCE "A society that gives to one class all the opportunities for leisure, and to another class all the burdens of work, dooms both classes to spiritual sterility." -- Lewis Mumford Spirituality brings with it balance. In order to be relaxed, healthy and alive, I need both work and leisure. For me I need to remember it is okay to take a day off; to stay in and relax is not a waste; play time is creative time! I was not only compulsive around alcohol and people but I was also obsessive about work. I was and am a work-aholic. I need to remember to H.A.L.T.: Don't get too Hungry. Don't get too Angry. Don't get too Lonely. Don't get too Tired. Work for me can be a form of escape. In leisure I have the opportunity to meet with myself. Go on enjoy yourself, with yourself! You, who made me a laborer in the vineyard, also expected me to sit and enjoy it. ************************************************** ********* "I will strengthen you, I will help you, I will uphold you with my victorious right hand." Isaiah 41:10 "Do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go." Joshua 1:9 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart. Hebrews 12:1-3 ************************************************** ********* Daily Inspiration Begin every day as if it were your very first because you really are always at the beginning. Lord, thank you for the constant ability to stop any offensive behaviors that I have and the gift of being forgiven and being able to forgive myself. Imagine that you were paid for every kindness and charged for every unkindness. Would you be rich or poor? Lord, I often pray for material wealth. Let me not neglect my soul by now praying for the ability to build my spiritual wealth also.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
12-30-2013, 12:44 AM | #63 |
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Doing what needs to be done right now
we make the best of every moment. As long as we are alive we are free to choose. W.O.W101 |
12-30-2013, 10:25 AM | #64 |
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December 31
Daily Reflections Daily Resolutions The idea of "twenty-four-hour" living applies primarily to the emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow. As Bill Sees It, p. 284 A New year: 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes--a time to consider directions, goals, and actions. I must make some plans to live a normal life, but also I must live emotionally within a twenty-four hour frame, for if I do, I don't have to make New Year's resolutions! I can make every day a New Year's day! I can decide, "Today I will do this . . . Today I will do that." Each day I can measure my life by trying to a little better, by deciding to follow God's will and making an effort to put the principles of our A.A. program into action. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I shall be loyal in my attendance, generous in my giving, kind in my criticism, creative in my suggestions, loving in my attitudes. I shall give A.A. my interest, my enthusiasm, my devotion, and most of all, myself. The Lord's Prayer has become part of my A.A. thoughts for each day: "Our Father who art in heaven, hallowed be Thy name. Thy kingdom come. Thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses as we forgive those who trespass against us. Lead us not into temptation, but deliver us from evil." Have I given myself? Meditation For The Day As we look back over the year just gone, it has been a good year to the extent that we have put good thoughts, good words, and good deeds into it. None of what we have thought, said, or done need be wasted. Both the good and the bad experiences can be profited by. In a sense, the past is not entirely gone. The result of it, for good or evil, is with us at the present moment. We can only learn by experience and none of our experience is completely wasted. We can humbly thank God for the good things of the year that has gone. Prayer For The Day I pray that I may carry good things into the year ahead. I pray that I may carry on with faith, with prayer, and with hope. ************************************************** ********* As Bill Sees It Wider Understanding, p.255 To reach more alcoholics, understanding of A.A. and public good will towards A.A. must go on growing everywhere. We need to be on still better terms with medicine, courts, prisons, mental hospitals, and all enterprises in the alcoholism field. We need the increasing good will of editors, writers, television and radio channels. These publicity outlets need to be opened ever wider. ******************************** Nothing matters more to A.A.'s future welfare than the manner in which we use the colossus of modern communication. Used unselfishly and well, it can produce results surpassing our present imagination. Should we handle this great instrument badly, we shall be shattered by the ego manifestations of our own people. Against this peril, A.A. members' anonymity before the general public is our shield and our buckler. 1. Twelve Concepts, p.51 2. Grapevine, November 1960 ************************************************** ********* Walk In Dry Places Has it been a Year of Growth? Growth As any year draws to a close, we should reflect on how we have grown in sobriety. We should also identify changes during the year that enabled us to overcome bad habits and to move closer to better patterns of living. Though we never are guaranteed favorable outcomes, we should always remember that sobriety is its own reward. We want a full life of course, but it must begin with a decision to seek and to maintain sobriety at all costs. We find that with sobriety, lots of other problems seem to solve themselves. Even if they don't we have the tools to move forward and to achieve goals that always eluded us while we were drinking. Every year in sobriety is a year of growth. I'll be conscious today of recent improvements I've made in my life and all my affairs. With sobriety, these improvements will go on for a lifetime. ************************************************** ********* Keep It Simple May you live all the days of your life'--Jonathan Swift. Tonight, at midnight, a New Year will begin. None of us know what the New Year will hold. But we can trust ourselves to hold on to the spirit of recovery as we go through the year. As a New Year is about to begin, we can rejoice in our new way of life. We can give our will and our life to our HP. By doing these things, we'll be ready for the New Year. PRAYER: Higher Power, I pray that I'll start the New Year safe in Your loving arms. I pray that I'll keep working my program. ACTION: Tonight, at midnight, I'll say the Serenity Prayer. I will think of all the others who have read this meditation book and who will join me in this prayer. We are a recovering community. ************************************************** ********* Each Day a New Beginning In the process of growing to spiritual maturity, we all go through many adolescent stages. --Miki L. Bowen Progress, not perfection, is our goal in this recovery program. And many days we'll be haunted by the feeling that we've regressed. We will display old behavior. We will feel unable to change, to go on, to make gains once again. But these periods will pass, and soon progress will be evident again. We must be wary of our need for perfection. It's this need that makes normal progress seem not good enough. And yet, that's all we're capable of--and all we'll ever need to be capable of. The program, its Steps and the promises offered, provide the tools we have lacked, yet need to use in order to accept ourselves wholly and imperfectly. Daily attention to our spiritual side will foster the spiritual and emotional health we long for. Prayer and meditation, combined with honest inventory-taking, can show us the personal progress needed, the personal progress made. However, we will falter on occasion. We will neglect our program some days. But it won't ever be beyond our reach. And each day is a new beginning. Today is before me, and I can make progress. I will begin with a quiet prayer and a moment of meditation. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 7 - WORKING WITH OTHERS When you discover a prospect for Alcoholics Anonymous, find out all you can about him. If he does not want to stop drinking, don’t waste time trying to persuade him. You may spoil a later opportunity. This advice is given for his family also. They should be patient, realizing they are dealing with a sick person. p. 90 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers." There is another reason for this singleness of purpose. It is the great paradox of A.A. that we know we can seldom keep the precious gift of sobriety unless we give it away. If a group of doctors possessed a cancer cure, they might be conscience-stricken if they failed their mission through self-seeking. Yet such a failure wouldn't jeopardize their personal survival. for us, if we neglect those who are still sick, there is unremitting danger to our own lives and sanity. Under these compulsions of self-preservation, duty, and love, it is not strange that our Society has concluded that it has but one high mission - to carry the A.A. message to those who don't know there is a way out. p. 151 ************************************************** ********* "Wherever you go, whomever you meet, look for an opportunity to help, to inspire, to lend support." --Rabbi Menachem Mendel Schneerson Most people search high and wide for the keys to success. If they only knew, the key to their dreams lies within. --George Washington Carver Look for the Good. --unknown The traditions of Alcoholics Anonymous help me play well with others, when what I really want to do is take my toys and go home! --unknown "You can't build a reputation on what you're going to do." --Henry Ford ************************************************** ********* Father Leo's Daily Meditation CHANGE "It is not necessary to get away from human nature but to alter its inner attitude of heart and mind." -- J. F. Newton An understanding of sobriety and serenity that has proved helpful to me is that we are not only changing but involved in change. We determine the results of the change. I can change for good or bad. I can stay sober or drink. I can be cheerful and creative or negative and destructive. My attitude determines the results of my changing life. Spirituality has been given, but it also needs to be nurtured. I need to surround myself with loving and honest people if I am to allow my spirituality to grow in my life. My continued willingness is essential to my sobriety and serenity. Thank You for making me with a mind and heart that together create the action. ************************************************** ********* I believe that I am now a child of God . 1 John 3:1-3 I believe that I was saved by the grace of God through faith, that it was a gift and not the result of any works on my part. Ephesians 2:8 I choose to be strong in the Lord and in the strength of His might. Ephesians 6:10 ************************************************** ********* Daily Inspiration To have courage, think courageous, act courageous, and pray to God for courage. Lord, You are full of love for all who come to You. Abundance is God's to give, so shut out all limited thoughts. Lord, my faith in You and my faith in the talents and abilities You have given me makes me able to achieve my goals.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
12-30-2013, 10:48 PM | #65 |
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Do not allow other peoples priorities to become yours.
What's important to me at this time in life are the vital issues of life - family, health, happiness. As I age I realize I no longer obsess about things. W.O.W101 |
12-31-2013, 02:29 AM | #66 |
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Thank you for your shares.
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12-31-2013, 09:52 PM | #68 |
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Humility is an absence of pride.
• Pride produces: Anger, jealousy, discontent in life, bitterness and greed. • Pride comes in levels, levels that compound and worsen as we revel in them. • Pride is a sickness that infects. It causes shame, isolation, and fear. Pride was the first sin, Adam and Eve sought to be like God, and then experienced the consequences and effects of their pride and sin. W.O.W101 |
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