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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

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Old 02-21-2014, 08:40 AM   #1
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Default Living in the Present
Quote:
Friday, February 21, 2014

You are reading from the book The Language of Letting Go

Living in the Present


The present moment is all we have. Yes, we have plans and goals, a vision for tomorrow. But now is the only time we possess. And it is enough.

We can clear our mind of the residue of yesterday. We can clear our mind of fears of tomorrow. We can be present, now. We can make ourselves available to this moment, this day. It is by being fully present now that we reach the fullness of tomorrow.

Have no fear, child, a voice whispers. Have no regrets. Relinquish your resentments. Let Me take your pain. All you have is the present moment. Be still. Be here Trust.

All you have is now. It is enough.

Today, I will affirm that all is well around me, when all is well within.
So important to remember, what is in the moment is enough. Enough moments add up to a good day.
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Jo

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