Rest refreshes and renews us - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 09-06-2024, 07:00 AM

Rest refreshes and renews us

Rest

Rest restores me and gives me energy to be fully present in the world. When I push myself too hard, I feel worn down and depleted with little to give to myself or others. But when I rest, not only do I recharge my body, I recharge my whole being. Respite replenishes the capacity to handle the daily ups and downs of life. Rested, I can more easily practice patience and kindness with myself and everyone else I encounter.

Rest is vital to well-being, so I make time to slow down and take breaks. I seek support when I need it and accept it gratefully. As I care for myself and prioritize rest and sleep, I am restored and free to share my best self.

In the stillness of rest, I experience the peace and tranquility that rejuvenates me.

For those who enter God’s rest also cease from their labors as God did from his.—Hebrews 4:10

Daily Word

09-06-2024, 07:00 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,960	Rest refreshes and renews us Rest refreshes and renews us Rest Rest restores me and gives me energy to be fully present in the world. When I push myself too hard, I feel worn down and depleted with little to give to myself or others. But when I rest, not only do I recharge my body, I recharge my whole being. Respite replenishes the capacity to handle the daily ups and downs of life. Rested, I can more easily practice patience and kindness with myself and everyone else I encounter. Rest is vital to well-being, so I make time to slow down and take breaks. I seek support when I need it and accept it gratefully. As I care for myself and prioritize rest and sleep, I am restored and free to share my best self. In the stillness of rest, I experience the peace and tranquility that rejuvenates me. For those who enter God’s rest also cease from their labors as God did from his.—Hebrews 4:10 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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