Stopping Negative Thought Patterns

[MajestyJo]

Not a good day, the internet suggested anti-inflammatories but I can't take them. Thanks for asking.

Just have to accept what is and deal with it, without picking up a pill. I had muscle spasms in my head and through the trunk of my body, but they were small compared to my feet and not being able to walk.

I was told many years ago when they first started, to cup my hands over my mouth and blow into them, then inhale the carbon back into my body. I had forgotten, when I was in the pain, and my son reminded me.

There is always a solution. It is up to me to look for it, and I did. I prayed and asked for help.