![]() Links |
![]() Join |
![]() Forums |
![]() Find Help |
![]() Recovery Readings |
![]() Spiritual Meditations |
![]() Chat |
![]() Contact |
![]() |
#1 | ||
Super Moderator
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
|
![]() Quote:
Buried resentments, abandonment issues, rejection and hurt feelings can lead to a lot of pain and insecurity. Emotions are energy in motion. They bring us information if we are willing to experience them. Unfortunately, many of us are afraid of the energy of emotions and so we automatically resist them. And when we refuse to experience our emotions, we block them up. They become trapped and that entrapment drains our energy and brings continuing discomfort. As they say, we have to feel the feelings in order to let them go. I stuffed from a very early age, and they came up one by one, layer by layer. I can remember saying to my sponsor, "Didn't we do this before." She said, "Yes, but they do come again. It was really difficult for me to label my feelings. People would say, they suffered anxiety. I thought it sounded kind of whoosy; and laughed to cover up the pain of course. They would describe how they felt, and I would think, "I have felt like that." So it is good to share, so others can identify with you, you just might be their mirror. Quote:
__________________
Love always, Jo I share because I care. ![]() |
||
![]() |
![]() |
Sponsored Links |
![]() ![]() |
Bookmarks |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
Minister to Your Emotions | bluidkiti | Daily Spiritual Meditations | 0 | 10-24-2016 07:16 AM |
Emotions Anonymous | MajestyJo | Alcohol, Drugs and Other Addictions Recovery | 5 | 06-02-2015 08:18 PM |
Minister To Your Emotions | bluidkiti | Daily Spiritual Meditations | 0 | 10-22-2014 12:18 PM |
Feel Your Emotions | MajestyJo | Recovery Topics and Questions | 6 | 04-23-2014 10:57 AM |
Emotions Anonymous | MajestyJo | Alcohol, Drugs and Other Addictions Recovery | 9 | 12-03-2013 08:18 PM |