Centered in Spirit, I live from peace - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 02-10-2015, 11:26 AM

Centered
Centered in Spirit, I live from peace.

I begin my day by sitting quietly and taking a deep breath. I follow my breath into my heart space while I affirm: I am one with Spirit. I am one with Peace. As this affirmation expands within me, I gently release my breath. I center my thoughts in the unchanging peace of Spirit.

During the day, many things vie for my attention. As I move into the physical world, I may experience confusion. If I feel overwhelmed, I pause to breathe. I return my focus to my heart space, release any tension, and recenter in the peace of Spirit. I complete my day’s activities with thoughts and actions arising from my peaceful center. I end the day as I began it, with a centering breath. Peaceful gratitude prepares me for rest.
Abide in a peaceful habitation, in secure dwellings, and in quiet resting places.—Isaiah 32:18

Daily Word

02-10-2015, 11:26 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,837	Centered in Spirit, I live from peace Centered Centered in Spirit, I live from peace. I begin my day by sitting quietly and taking a deep breath. I follow my breath into my heart space while I affirm: I am one with Spirit. I am one with Peace. As this affirmation expands within me, I gently release my breath. I center my thoughts in the unchanging peace of Spirit. During the day, many things vie for my attention. As I move into the physical world, I may experience confusion. If I feel overwhelmed, I pause to breathe. I return my focus to my heart space, release any tension, and recenter in the peace of Spirit. I complete my day’s activities with thoughts and actions arising from my peaceful center. I end the day as I began it, with a centering breath. Peaceful gratitude prepares me for rest. Abide in a peaceful habitation, in secure dwellings, and in quiet resting places.—Isaiah 32:18 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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